{"id":72705,"date":"2024-11-07T20:09:09","date_gmt":"2024-11-07T20:09:09","guid":{"rendered":"https:\/\/goodwriterz.com\/site\/?p=72705"},"modified":"2024-11-07T20:09:09","modified_gmt":"2024-11-07T20:09:09","slug":"%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d9%85-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d8%aa%d9%88%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%b9%d9%84%d9%89","status":"publish","type":"post","link":"https:\/\/goodwriterz.com\/site\/%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d9%85-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d8%aa%d9%88%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%b9%d9%84%d9%89\/","title":{"rendered":"\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/goodwriterz.com\/site\/%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d9%85-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d8%aa%d9%88%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%b9%d9%84%d9%89\/#%D9%85%D9%8A%D9%84%D9%8A%D9%85\" title=\"\u0645\u064a\u0644\u064a\u0645\">\u0645\u064a\u0644\u064a\u0645<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/goodwriterz.com\/site\/%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d9%85-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d8%aa%d9%88%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%b9%d9%84%d9%89\/#%D8%A7%D9%84%D8%B5%D8%A7%D8%AD%D8%A8_%D9%85%D8%B1%D8%AA%D8%A8%D8%A9\" title=\"\u0627\u0644\u0635\u0627\u062d\u0628 \u0645\u0631\u062a\u0628\u0629\">\u0627\u0644\u0635\u0627\u062d\u0628 \u0645\u0631\u062a\u0628\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/goodwriterz.com\/site\/%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d9%85-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d8%aa%d9%88%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%b9%d9%84%d9%89\/#%D8%AE%D9%81%D9%82%D8%AA\" title=\"\u062e\u0641\u0642\u062a\">\u062e\u0641\u0642\u062a<\/a><\/li><\/ul><\/nav><\/div>\n<div>\n<p>\u0625\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644 \u0639\u0644\u0649 \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u0642\u0644 \u0633\u0639\u0631 \u0644\u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627. \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0647\u0645\u0629 \u0623\u064a\u0636\u064b\u0627. \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062c\u0639\u0644 \u0631\u062d\u0644\u0627\u062a\u0643 \u0625\u0644\u0649 \u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0623\u0642\u0644 \u0625\u0631\u0647\u0627\u0642\u064b\u0627.<\/p>\n<p><!-- Repeatable debug data: {\"injection\":\"before\",\"adPosition\":0,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":0,\"nbrPlacementsScanned\":0,\"ruleCount\":200,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":223} --><!-- Zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"after\",\"adPosition\":1,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":0,\"ruleCount\":200,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":0} --><br \/>\n<!-- Repeatable debug data: {\"isEarlyInjection\":false,\"currentRuleCount\":200,\"actualCount\":0,\"hasActualCountMetThreshold\":null,\"countRemainingForInjection\":null,\"nextBlockCount\":null,\"hasCountRemainingForInjectionMetThreshold\":null} --><br \/>\n<!-- No winning ad found for zone: below first paragraph! --><br \/>\n<!-- No winning ad found for zone: mid intro! --><\/p>\n<p>\u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0646\u0641\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0647\u0648 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a. \u064a\u062a\u064a\u062d \u0644\u0643 \u0630\u0644\u0643 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0647\u062f\u0631. \u0639\u0646\u062f\u0645\u0627 \u064a\u0641\u0633\u062f \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0641\u0623\u0646\u062a \u062a\u0647\u062f\u0631 \u0627\u0644\u0645\u0627\u0644. \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0648\u062c\u0628\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":1,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":1,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":285} --><\/p>\n<p>\u0645\u0639 \u0623\u062e\u0630 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u060c \u062f\u0639\u0648\u0646\u0627 \u0646\u0644\u0642\u064a \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u062c\u0631\u0628\u062a\u0647\u0627 \u0648\u0623\u0639\u062c\u0628\u062a\u0646\u064a.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":1,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":1,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":375} --><br \/>\n<!-- No winning ad found for zone: native in content! --><\/p>\n<h2 id=\"mealime\"><span class=\"ez-toc-section\" id=\"%D9%85%D9%8A%D9%84%D9%8A%D9%85\"><\/span>  \u0645\u064a\u0644\u064a\u0645 <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"body-img landscape \">\n<div class=\"responsive-img image-expandable img-article-item\">\n<figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"650\" height=\"480\" loading=\"lazy\" alt=\"\u0645\u064a\u0644\u064a\u0645\" data-img-url=\"https:\/\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/\u0627\u0633\u062a\u062e\u062f\u0645-\u0647\u0630\u0647-\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a-\u0644\u062a\u0648\u0641\u064a\u0631-\u0627\u0644\u0645\u0627\u0644-\u0639\u0644\u0649-\u0627\u0644\u0628\u0642\u0627\u0644\u0629-\u0648\u062a\u0642\u0644\u064a\u0644-\u0647\u062f\u0631-\u0627\u0644\u0637\u0639\u0627\u0645.jpg\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D9%85-%D9%87%D8%B0%D9%87-%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82%D8%A7%D8%AA-%D9%84%D8%AA%D9%88%D9%81%D9%8A%D8%B1-%D8%A7%D9%84%D9%85%D8%A7%D9%84-%D8%B9%D9%84%D9%89-%D8%A7%D9%84%D8%A8%D9%82%D8%A7%D9%84%D8%A9-%D9%88%D8%AA%D9%82%D9%84%D9%8A%D9%84-%D9%87%D8%AF%D8%B1-%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85.jpg?resize=650%2C480&#038;ssl=1\" style=\"height:auto;max-width:100%\" title=\"\"><figcaption class=\"body-img-caption\"><em>\u0645\u064a\u0644\u064a\u0645<\/em><\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":1,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":1,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":615} --><\/p>\n<p>\u0633\u0623\u0642\u0648\u0644 \u0647\u0630\u0627 \u0645\u0628\u0627\u0634\u0631\u0629 &#8212;<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.mealime.com\/\">\u0645\u064a\u0644\u064a\u0645<\/a> \u0647\u0648 \u0623\u0641\u0636\u0644 \u062a\u0637\u0628\u064a\u0642 \u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0645\u062a\u0647. \u0625\u0646\u0647\u0627 \u062e\u062f\u0645\u0629 \u0631\u0627\u0626\u0639\u0629 \u0643\u062e\u062f\u0645\u0629 \u0645\u062c\u0627\u0646\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644\u0647\u0627 \u062a\u0633\u062a\u062d\u0642 3 \u062f\u0648\u0644\u0627\u0631\u0627\u062a \u0634\u0647\u0631\u064a\u064b\u0627 \u0645\u0642\u0627\u0628\u0644 \u0627\u0634\u062a\u0631\u0627\u0643 Pro (\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a).<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":1,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":1,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":835} --><br \/>\n<!-- Repeatable debug data: {\"isEarlyInjection\":true,\"currentRuleCount\":900,\"actualCount\":835,\"hasActualCountMetThreshold\":true,\"countRemainingForInjection\":65,\"nextBlockCount\":335,\"hasCountRemainingForInjectionMetThreshold\":true,\"nextCount\":1170} --><\/p>\n<p><!-- Repeatable debug data: {\"injection\":\"before\",\"adPosition\":1,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":1,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":true,\"actualCount\":900} --><!-- Zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"after\",\"adPosition\":2,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":1,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":true,\"actualCount\":0} --><\/p>\n<p>\u0641\u064a \u062c\u0648\u0647\u0631\u0647\u060c Mealime \u0647\u0648 \u0645\u0633\u062a\u0648\u062f\u0639 \u0644\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645 \u0625\u0646\u0634\u0627\u0624\u0647\u0627 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u062e\u062f\u0645\u0629. \u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0648\u0635\u0641\u0627\u062a \u062a\u0645 \u062c\u0645\u0639\u0647\u0627 \u0645\u0646 \u0627\u0644\u0648\u064a\u0628 \u0623\u0648 \u0645\u0646 \u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0622\u062e\u0631\u064a\u0646. \u0639\u0646\u062f \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u0635\u0641\u0627\u062a\u060c \u064a\u0642\u0648\u0645 Mealime \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0628\u0625\u0646\u0634\u0627\u0621 \u0642\u0627\u0626\u0645\u0629 \u062a\u0633\u0648\u0642 \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a. \u064a\u0645\u0643\u0646 \u0628\u0639\u062f \u0630\u0644\u0643 \u062a\u0635\u062f\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0625\u0644\u0649 \u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a\u0643\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u0633\u0648\u0642 \u0633\u0647\u0644\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":2,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":2,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":270} --><\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0625\u0646\u0634\u0627\u0621 \u062e\u0637\u0629 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0645\u0646 \u0627\u0644\u0635\u0641\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0648\u0635\u0641\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0633\u062d\u0631 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u064a\u062d\u062f\u062b \u0645\u0639 \u062e\u0637\u0637 Mealime \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0633\u0628\u0642\u064b\u0627. \u062a\u0645 \u062a\u062d\u0633\u064a\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645. \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0639\u062f\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f\u0647\u0627 \u0648\u062a\u0635\u0641\u062d \u0627\u0644\u062e\u0637\u0637. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0636\u0639 \u0646\u0642\u0631\u0627\u062a \u0641\u0642\u0637\u060c \u0633\u064a\u062a\u0645 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0648\u062c\u0628\u0627\u062a\u0643 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629 \u0648\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0628\u0642\u0627\u0644\u0629.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":2,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":2,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":610} --><\/p>\n<p>\u064a\u0639\u062a\u0628\u0631 Mealime \u0631\u0627\u0626\u0639\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0647\u064a \u0623\u064a\u0636\u064b\u0627. \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0625\u064a\u0645\u0627\u0621\u0629 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u062f\u0648\u0646 \u0644\u0645\u0633 \u0627\u0644\u0634\u0627\u0634\u0629 \u0628\u0623\u0635\u0627\u0628\u0639\u0643 \u0627\u0644\u0641\u0648\u0636\u0648\u064a\u0629.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":2,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":2,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":790} --><\/p>\n<p>\u064a\u0645\u0646\u062d\u0643 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0645\u0632\u064a\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u062d\u0648\u0644 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0648\u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0636\u0627\u0641\u0629 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0648\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0643\u062a\u0628\u0629 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/p>\n<p><!-- Repeatable debug data: {\"injection\":\"before\",\"adPosition\":2,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":2,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":961} --><!-- Zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"after\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":2,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":0} --><br \/>\n<!-- Repeatable debug data: {\"isEarlyInjection\":false,\"currentRuleCount\":900,\"actualCount\":0,\"hasActualCountMetThreshold\":null,\"countRemainingForInjection\":null,\"nextBlockCount\":null,\"hasCountRemainingForInjectionMetThreshold\":null} --><\/p>\n<p>\u062a\u062d\u0645\u064a\u0644 \u0644 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/apps.apple.com\/us\/app\/mealime-healthy-meal-plans\/id1079999103?ls=1\">\u0627\u064a\u0641\u0648\u0646<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/apps.apple.com\/us\/app\/mealime-healthy-meal-plans\/id1079999103?ls=1\">\u0622\u064a \u0628\u0627\u062f<\/a>\u060c \u0648 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.anrdoezrs.net\/links\/3607085\/type\/dlg\/sid\/UUhtgUeUpU205459\/https:\/\/play.google.com\/store\/apps\/details?id=com.mealime&amp;hl=en\" class=\"norewrite noskim\">\u0623\u0646\u062f\u0631\u0648\u064a\u062f<\/a>.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":39} --><\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":39} --><\/p>\n<h2 id=\"sorted-sidekick\"><span class=\"ez-toc-section\" id=\"%D8%A7%D9%84%D8%B5%D8%A7%D8%AD%D8%A8_%D9%85%D8%B1%D8%AA%D8%A8%D8%A9\"><\/span>  \u0627\u0644\u0635\u0627\u062d\u0628 \u0645\u0631\u062a\u0628\u0629 <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"body-img landscape \">\n<div class=\"responsive-img image-expandable img-article-item\">\n<figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"650\" height=\"337\" loading=\"lazy\" alt=\"\u0627\u0644\u0635\u0627\u062d\u0628 \u0645\u0631\u062a\u0628\u0629\" data-img-url=\"https:\/\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/1731010146_620_\u0627\u0633\u062a\u062e\u062f\u0645-\u0647\u0630\u0647-\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a-\u0644\u062a\u0648\u0641\u064a\u0631-\u0627\u0644\u0645\u0627\u0644-\u0639\u0644\u0649-\u0627\u0644\u0628\u0642\u0627\u0644\u0629-\u0648\u062a\u0642\u0644\u064a\u0644-\u0647\u062f\u0631-\u0627\u0644\u0637\u0639\u0627\u0645.jpg\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/1731010146_620_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D9%85-%D9%87%D8%B0%D9%87-%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82%D8%A7%D8%AA-%D9%84%D8%AA%D9%88%D9%81%D9%8A%D8%B1-%D8%A7%D9%84%D9%85%D8%A7%D9%84-%D8%B9%D9%84%D9%89-%D8%A7%D9%84%D8%A8%D9%82%D8%A7%D9%84%D8%A9-%D9%88%D8%AA%D9%82%D9%84%D9%8A%D9%84-%D9%87%D8%AF%D8%B1-%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85.jpg?resize=650%2C337&#038;ssl=1\" style=\"height:auto;max-width:100%\" title=\"\"><figcaption class=\"body-img-caption\"><em>\u0645\u0631\u062a\u0628\u0629<\/em><\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":279} --><\/p>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/sortedfood.com\/sidekick\/\">\u0627\u0644\u0635\u0627\u062d\u0628 \u0645\u0631\u062a\u0628\u0629<\/a> \u0647\u0648 \u0645\u0641\u0647\u0648\u0645 \u0645\u0634\u0627\u0628\u0647 \u0644\u0640 Mealime\u060c \u0648\u0644\u0643\u0646\u0647 \u0645\u062d\u062f\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621. \u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0647\u064a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 &#8220;\u062d\u0632\u0645\u0629 \u0648\u062c\u0628\u0627\u062a&#8221; \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u062a\u0645 \u062a\u062d\u0633\u064a\u0646 \u062d\u0632\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0647\u0630\u0647 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0641\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0647\u062f\u0631.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":490} --><\/p>\n<p>\u062a\u062a\u0645 \u0625\u0636\u0627\u0641\u0629 \u062d\u0632\u0645 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0647\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0645\u0648\u0636\u0648\u0639 \u0645\u0627. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0642\u062f \u062a\u0631\u0649 \u062d\u0632\u0645\u0629 \u0646\u0628\u0627\u062a\u064a\u0629 \u0623\u0648 \u0648\u0627\u062d\u062f\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0637\u0648\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0630\u064a \u0644\u0627 \u0623\u062d\u0628\u0647 \u0641\u064a Sidekick \u0647\u0648 \u0623\u0646\u0643 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u062d\u0632\u0645\u0629 \u0648\u062c\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0648\u0627\u062d\u062f\u0629 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u062d\u0628 \u0643\u0644 \u0648\u0635\u0641\u0629 \u0641\u064a \u0627\u0644\u0639\u0628\u0648\u0629.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":823} --><br \/>\n<!-- Repeatable debug data: {\"isEarlyInjection\":true,\"currentRuleCount\":900,\"actualCount\":823,\"hasActualCountMetThreshold\":true,\"countRemainingForInjection\":77,\"nextBlockCount\":251,\"hasCountRemainingForInjectionMetThreshold\":true,\"nextCount\":1074} --><\/p>\n<p><!-- Repeatable debug data: {\"injection\":\"before\",\"adPosition\":3,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":true,\"actualCount\":900} --><!-- Zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"after\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":3,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":true,\"actualCount\":0} --><\/p>\n<p>\u064a\u0642\u0648\u0645 Sidekick \u0623\u064a\u0636\u064b\u0627 \u0628\u0625\u0646\u0634\u0627\u0621 \u0642\u0648\u0627\u0626\u0645 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062d\u0632\u0645\u0629 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062e\u062a\u0627\u0631\u0647\u0627. \u064a\u0645\u0643\u0646\u0643 \u0625\u0645\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642 Sidekick \u0643\u0642\u0627\u0626\u0645\u0629 \u0645\u0634\u062a\u0631\u064a\u0627\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u062a\u062c\u0631 \u0623\u0648 \u0646\u0633\u062e\u0647 \u0648\u0644\u0635\u0642\u0647 \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u0645\u062e\u062a\u0644\u0641. \u0644\u0627 \u062a\u0648\u062c\u062f \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0644\u062a\u0635\u062f\u064a\u0631 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0625\u0644\u0649 \u0645\u0648\u0642\u0639 \u0627\u0644\u0648\u064a\u0628 \u0627\u0644\u062e\u0627\u0635 \u0628\u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":174} --><\/p>\n<p>\u062a\u0645 \u0625\u0646\u0634\u0627\u0621 \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u062c\u0645\u064a\u0639 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 Sidekick \u0628\u0648\u0627\u0633\u0637\u0629 \u0641\u0631\u064a\u0642 Sorted. \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0645\u0648\u062c\u0647\u0629 \u0635\u0648\u062a\u064a\u064b\u0627. \u064a\u062d\u062a\u0648\u064a Sorted Sidekick \u0639\u0644\u0649 \u0639\u0631\u0636 \u062a\u062c\u0631\u064a\u0628\u064a \u0645\u062c\u0627\u0646\u064a \u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0648\u0627\u062d\u062f. \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u0633\u0639\u0631 4.99 \u062c\u0646\u064a\u0647\u064b\u0627 \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a\u064b\u0627 (~ 6 \u062f\u0648\u0644\u0627\u0631\u0627\u062a \u0623\u0645\u0631\u064a\u0643\u064a\u0629) \u0634\u0647\u0631\u064a\u064b\u0627 \u0623\u0648 49.99 \u062c\u0646\u064a\u0647\u064b\u0627 \u0625\u0633\u062a\u0631\u0644\u064a\u0646\u064a\u064b\u0627 (~ 61 \u062f\u0648\u0644\u0627\u0631\u064b\u0627 \u0623\u0645\u0631\u064a\u0643\u064a\u064b\u0627) \u0633\u0646\u0648\u064a\u064b\u0627.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":414} --><\/p>\n<p>\u062a\u062d\u0645\u064a\u0644 \u0644 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/apps.apple.com\/us\/app\/sidekick-by-sorted-food\/id1472765520\">\u0627\u064a\u0641\u0648\u0646<\/a> \u0648 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.anrdoezrs.net\/links\/3607085\/type\/dlg\/sid\/UUhtgUeUpU205459\/https:\/\/play.google.com\/store\/apps\/details?id=club.sorted.cook&amp;hl=en_US&amp;gl=US\" class=\"norewrite noskim\">\u0623\u0646\u062f\u0631\u0648\u064a\u062f<\/a>.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":446} --><\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":446} --><\/p>\n<h2 id=\"whisk\"><span class=\"ez-toc-section\" id=\"%D8%AE%D9%81%D9%82%D8%AA\"><\/span>  \u062e\u0641\u0642\u062a <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"body-img landscape \">\n<div class=\"responsive-img image-expandable img-article-item\">\n<figure><img data-recalc-dims=\"1\" decoding=\"async\" width=\"650\" height=\"341\" loading=\"lazy\" alt=\"\u062e\u0641\u0642\u062a\" data-img-url=\"https:\/\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/1731010147_768_\u0627\u0633\u062a\u062e\u062f\u0645-\u0647\u0630\u0647-\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a-\u0644\u062a\u0648\u0641\u064a\u0631-\u0627\u0644\u0645\u0627\u0644-\u0639\u0644\u0649-\u0627\u0644\u0628\u0642\u0627\u0644\u0629-\u0648\u062a\u0642\u0644\u064a\u0644-\u0647\u062f\u0631-\u0627\u0644\u0637\u0639\u0627\u0645.jpg\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/1731010147_768_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D9%85-%D9%87%D8%B0%D9%87-%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82%D8%A7%D8%AA-%D9%84%D8%AA%D9%88%D9%81%D9%8A%D8%B1-%D8%A7%D9%84%D9%85%D8%A7%D9%84-%D8%B9%D9%84%D9%89-%D8%A7%D9%84%D8%A8%D9%82%D8%A7%D9%84%D8%A9-%D9%88%D8%AA%D9%82%D9%84%D9%8A%D9%84-%D9%87%D8%AF%D8%B1-%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85.jpg?resize=650%2C341&#038;ssl=1\" style=\"height:auto;max-width:100%\" title=\"\"><figcaption class=\"body-img-caption\"><em>\u062e\u0641\u0642\u062a<\/em><\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":686} --><\/p>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/whisk.com\/\">\u062e\u0641\u0642\u062a<\/a> \u0647\u0648 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u062a\u0637\u0628\u064a\u0642 \u0644\u062d\u0641\u0638 \u0627\u0644\u0648\u0635\u0641\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648\u0625\u0646\u0634\u0627\u0621 \u0642\u0648\u0627\u0626\u0645 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0623\u064a\u0636\u064b\u0627. \u0643\u062a\u0627\u0644\u0648\u062c \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062e\u0627\u0635 \u0628\u0640 Whisk \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u062c\u062a\u0645\u0639. \u0633\u062a\u062c\u062f \u0648\u0635\u0641\u0627\u062a \u0645\u0646 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0648\u064a\u0628 \u0648\u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0623\u064a\u0636\u064b\u0627.<\/p>\n<p><!-- Repeatable debug data: {\"injection\":\"before\",\"adPosition\":4,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":4,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":917} --><!-- Zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"after\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":4,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":0} --><br \/>\n<!-- Repeatable debug data: {\"isEarlyInjection\":false,\"currentRuleCount\":900,\"actualCount\":0,\"hasActualCountMetThreshold\":null,\"countRemainingForInjection\":null,\"nextBlockCount\":null,\"hasCountRemainingForInjectionMetThreshold\":null} --><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0625\u0644\u0649 \u062e\u0637\u0629 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u062a\u062e\u0635\u064a\u0635\u0647\u0627 \u0644\u0623\u064a\u0627\u0645 \u0645\u062d\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0636\u064a\u0641\u0647\u0645 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0625\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. \u0647\u0630\u0647 \u062e\u0637\u0648\u0629 \u0625\u0636\u0627\u0641\u064a\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u062c\u0645\u064a\u0639 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0646\u0641\u0633 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0644\u062d\u062f \u0645\u0646 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645. \u0633\u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0643 \u0645\u0631\u0627\u0642\u0628\u0629 \u0630\u0644\u0643 \u0628\u0646\u0641\u0633\u0643.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":305} --><\/p>\n<p>\u062a\u062c\u0631\u0628\u0629 \u062a\u0637\u0628\u064a\u0642 Whisk \u0644\u064a\u0633\u062a \u0644\u0637\u064a\u0641\u0629 \u0645\u062b\u0644 Mealime \u0623\u0648 Sidekick. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u062a\u0623\u062a\u064a \u0645\u0646 \u0643\u0644 \u0645\u0643\u0627\u0646\u060c \u0641\u0647\u0646\u0627\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0639\u0631\u0636\u0647\u0627. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u064a\u0643 \u0641\u062a\u062d \u0627\u0644\u0648\u0635\u0641\u0629 \u0641\u064a \u0645\u062a\u0635\u0641\u062d \u0627\u0644\u0648\u064a\u0628\u060c \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0632\u0639\u062c\u064b\u0627.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":547} --><\/p>\n<p>\u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0625\u0646\u0634\u0627\u0621 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0635\u062f\u064a\u0631\u0647\u0627 \u0625\u0644\u0649 Kroger \u0623\u0648 Target \u0623\u0648 Walmart \u0623\u0648 Instacart. \u0627\u0644\u062e\u0641\u0642 \u0645\u062c\u0627\u0646\u064a \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":677} --><\/p>\n<p>\u062a\u062d\u0645\u064a\u0644 \u0644 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/apps.apple.com\/us\/app\/whisk-recipes-meal-planner\/id1133637674\">\u0627\u064a\u0641\u0648\u0646<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/apps.apple.com\/us\/app\/whisk-recipes-meal-planner\/id1133637674\">\u0622\u064a \u0628\u0627\u062f<\/a>\u060c \u0648 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/getwhisk.com\/download-android\">\u0623\u0646\u062f\u0631\u0648\u064a\u062f<\/a>.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":716} --><\/p>\n<hr \/>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":716} --><\/p>\n<p>\u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0647\u0648 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u062e\u0637\u0629. \u0625\u0646 \u0623\u064a \u062e\u0637\u0629 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0625\u0644\u0649 \u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0643\u0644 \u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0623\u0648 \u0637\u0644\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629. \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0645\u0633\u0628\u0642 \u0633\u064a\u062c\u0639\u0644 \u0648\u062c\u0628\u0627\u062a\u0643 \u0623\u0642\u0644 \u0625\u0631\u0647\u0627\u0642\u064b\u0627\u060c \u0648\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629. \u0627\u0644\u0641\u0648\u0632\u060c \u0627\u0644\u0641\u0648\u0632\u060c \u0627\u0644\u0641\u0648\u0632.<\/p>\n<p><!-- Repeatable debug data: {\"injection\":\"before\",\"adPosition\":5,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":5,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":1023} --><!-- Zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"after\",\"adPosition\":6,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":6,\"nbrPlacementsScanned\":5,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"isEarlyInjection\":false,\"actualCount\":0} --><br \/>\n<!-- Repeatable debug data: {\"isEarlyInjection\":false,\"currentRuleCount\":900,\"actualCount\":0,\"hasActualCountMetThreshold\":null,\"countRemainingForInjection\":null,\"nextBlockCount\":null,\"hasCountRemainingForInjectionMetThreshold\":null} --><\/p>\n<p><span class=\"related-single\">\u0630\u0627\u062a \u0635\u0644\u0629: \u0643\u064a\u0641\u064a\u0629 \u0637\u0644\u0628 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 Google Pay<\/span><\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"injection\":\"none\",\"adPosition\":6,\"startingPoint\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":6,\"nbrPlacementsScanned\":6,\"ruleCount\":900,\"degradationStartingPoint\":1,\"stopAds\":null,\"actualCount\":45} -->\n <\/div>\n<p>    (\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0644\u0644\u062a\u0631\u062c\u0645\u0629)\u0627\u0644\u0648\u064a\u0628(\u0631)\u0627\u0644\u0645\u064a\u0632\u0627\u062a(\u0631)bigpic<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0625\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644 \u0639\u0644\u0649 \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0623\u0642\u0644 \u0633\u0639\u0631 \u0644\u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627. \u0643\u0645\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0647\u0645\u0629 \u0623\u064a\u0636\u064b\u0627. \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062c\u0639\u0644 \u0631\u062d\u0644\u0627\u062a\u0643 \u0625\u0644\u0649 \u0645\u062a\u062c\u0631 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0623\u0642\u0644 \u0625\u0631\u0647\u0627\u0642\u064b\u0627. \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0646\u0641\u0642\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0647\u0648 \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a. \u064a\u062a\u064a\u062d \u0644\u0643 \u0630\u0644\u0643 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a &#8230; <a title=\"\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645\" class=\"read-more\" href=\"https:\/\/goodwriterz.com\/site\/%d8%a7%d8%b3%d8%aa%d8%ae%d8%af%d9%85-%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d8%aa%d9%88%d9%81%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a7%d9%84-%d8%b9%d9%84%d9%89\/\" aria-label=\"Read more about \u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645\">\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":1,"featured_media":72706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[410,322,250],"class_list":["post-72705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apps-web-apps","tag-bigpic","tag-features","tag-web"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2024\/11\/1731010147_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D9%85-%D9%87%D8%B0%D9%87-%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82%D8%A7%D8%AA-%D9%84%D8%AA%D9%88%D9%81%D9%8A%D8%B1-%D8%A7%D9%84%D9%85%D8%A7%D9%84-%D8%B9%D9%84%D9%89-%D8%A7%D9%84%D8%A8%D9%82%D8%A7%D9%84%D8%A9-%D9%88%D8%AA%D9%82%D9%84%D9%8A%D9%84-%D9%87%D8%AF%D8%B1-%D8%A7%D9%84%D8%B7%D8%B9%D8%A7%D9%85.jpg?fit=1200%2C675&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts\/72705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/comments?post=72705"}],"version-history":[{"count":1,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts\/72705\/revisions"}],"predecessor-version":[{"id":72707,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts\/72705\/revisions\/72707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/media\/72706"}],"wp:attachment":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/media?parent=72705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/categories?post=72705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/tags?post=72705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}