{"id":124018,"date":"2025-06-23T23:55:22","date_gmt":"2025-06-23T23:55:22","guid":{"rendered":"https:\/\/goodwriterz.com\/site\/?p=124018"},"modified":"2025-06-23T23:55:22","modified_gmt":"2025-06-23T23:55:22","slug":"%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/","title":{"rendered":"\u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u0627 \u064a\u0642\u0637\u0639\u0647\u061f 6 \u0637\u0631\u0642 \u063a\u064a\u0631 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0623\u0642\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#7_%D9%88%D8%B6%D8%B9_%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2_%D8%B3%D9%87%D9%84_%D9%84%D9%84%D8%BA%D8%A7%D9%8A%D8%A9_%D9%84%D9%84%D8%BA%D8%A7%D9%8A%D8%A9_%D9%84%D8%AA%D8%AC%D8%A7%D9%88%D8%B2%D9%87\" title=\"7 \n        \n                            \n                            \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0633\u0647\u0644 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062a\u062c\u0627\u0648\u0632\u0647\">7 \n        \n                            \n                            \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0633\u0647\u0644 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062a\u062c\u0627\u0648\u0632\u0647<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#6_%D8%A3%D8%B9%D8%AF_%D8%AA%D8%B1%D8%AA%D9%8A%D8%A8_%D8%A3%D9%8A%D9%82%D9%88%D9%86%D8%A7%D8%AA_%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%A7%D9%84%D8%AE%D8%A7%D8%B5%D8%A9_%D8%A8%D9%83\" title=\"6 \n        \n                            \n                            \u0623\u0639\u062f \u062a\u0631\u062a\u064a\u0628 \u0623\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\">6 \n        \n                            \n                            \u0623\u0639\u062f \u062a\u0631\u062a\u064a\u0628 \u0623\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#5_%D9%82%D9%81%D9%84_%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%AE%D9%84%D9%81_%D8%A7%D9%84%D8%AC%D8%AF%D8%A7%D8%B1_%D8%A7%D9%84%D8%B1%D9%82%D9%85%D9%8A\" title=\"5 \n        \n                            \n                            \u0642\u0641\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u062e\u0644\u0641 \u0627\u0644\u062c\u062f\u0627\u0631 \u0627\u0644\u0631\u0642\u0645\u064a\">5 \n        \n                            \n                            \u0642\u0641\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u062e\u0644\u0641 \u0627\u0644\u062c\u062f\u0627\u0631 \u0627\u0644\u0631\u0642\u0645\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#4_%D8%A7%D8%B7%D9%84%D8%A8_%D9%85%D9%86_%D8%B5%D8%AF%D9%8A%D9%82_%D8%AA%D8%B9%D9%8A%D9%8A%D9%86_%D8%B1%D9%85%D9%88%D8%B2_%D9%85%D8%B1%D9%88%D8%B1_%D9%88%D9%82%D8%AA_%D8%A7%D9%84%D8%B4%D8%A7%D8%B4%D8%A9\" title=\"4 \n        \n                            \n                            \u0627\u0637\u0644\u0628 \u0645\u0646 \u0635\u062f\u064a\u0642 \u062a\u0639\u064a\u064a\u0646 \u0631\u0645\u0648\u0632 \u0645\u0631\u0648\u0631 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629\">4 \n        \n                            \n                            \u0627\u0637\u0644\u0628 \u0645\u0646 \u0635\u062f\u064a\u0642 \u062a\u0639\u064a\u064a\u0646 \u0631\u0645\u0648\u0632 \u0645\u0631\u0648\u0631 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#3_%D8%A3%D8%B6%D9%81_%D8%AA%D8%A3%D8%AE%D9%8A%D8%B1%D9%8B%D8%A7_%D9%85%D8%B2%D8%B9%D8%AC%D9%8B%D8%A7_%D9%84%D8%A5%D8%A8%D8%B7%D8%A7%D8%A1_%D9%86%D9%81%D8%B3%D9%83\" title=\"3 \n        \n                            \n                            \u0623\u0636\u0641 \u062a\u0623\u062e\u064a\u0631\u064b\u0627 \u0645\u0632\u0639\u062c\u064b\u0627 \u0644\u0625\u0628\u0637\u0627\u0621 \u0646\u0641\u0633\u0643\">3 \n        \n                            \n                            \u0623\u0636\u0641 \u062a\u0623\u062e\u064a\u0631\u064b\u0627 \u0645\u0632\u0639\u062c\u064b\u0627 \u0644\u0625\u0628\u0637\u0627\u0621 \u0646\u0641\u0633\u0643<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#2_%D8%A7%D8%AC%D8%B9%D9%84_%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%A3%D9%82%D9%84_%D9%85%D8%AA%D8%B9%D8%A9_%D9%85%D8%B9_%D9%88%D8%B6%D8%B9_%D8%B1%D9%85%D8%A7%D8%AF%D9%8A\" title=\"2 \n        \n                            \n                            \u0627\u062c\u0639\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0623\u0642\u0644 \u0645\u062a\u0639\u0629 \u0645\u0639 \u0648\u0636\u0639 \u0631\u0645\u0627\u062f\u064a\">2 \n        \n                            \n                            \u0627\u062c\u0639\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0623\u0642\u0644 \u0645\u062a\u0639\u0629 \u0645\u0639 \u0648\u0636\u0639 \u0631\u0645\u0627\u062f\u064a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#1_%D8%A7%D8%B3%D8%AA%D8%A8%D8%AF%D9%84_%D8%A7%D9%84%D8%AA%D8%B7%D8%A8%D9%8A%D9%82_%D8%A8%D8%A7%D8%AE%D8%AA%D8%B5%D8%A7%D8%B1_%D9%84%D8%B4%D9%8A%D8%A1_%D9%85%D8%AB%D9%85%D8%B1\" title=\"1 \n        \n                            \n                            \u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0644\u0634\u064a\u0621 \u0645\u062b\u0645\u0631\">1 \n        \n                            \n                            \u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0644\u0634\u064a\u0621 \u0645\u062b\u0645\u0631<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/#%D8%A7%D9%84%D8%AC%D9%85%D8%B9_%D8%A8%D9%8A%D9%86_%D9%87%D8%B0%D9%87_%D8%A7%D9%84%D9%86%D8%B5%D8%A7%D8%A6%D8%AD_%D9%84%D8%AA%D8%AD%D9%82%D9%8A%D9%82_%D8%A3%D9%82%D8%B5%D9%89_%D8%AA%D8%A3%D8%AB%D9%8A%D8%B1\" title=\"\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u062a\u0623\u062b\u064a\u0631\">\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u062a\u0623\u062b\u064a\u0631<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<div>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u062b\u0644\u064a \u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0627\u062a\u0641\u0643 \u0647\u0648 \u0635\u0631\u0627\u0639 \u0645\u0633\u062a\u0645\u0631. \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0630\u0644\u0643 \u060c \u0644\u0643\u0646 \u062d\u062a\u0649 \u0645\u0639 \u062a\u0634\u063a\u064a\u0644\u0647 \u060c \u0645\u0627 \u0632\u0644\u062a \u0623\u062c\u062f \u0646\u0641\u0633\u064a \u0623\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062a\u0648\u0635\u0644\u062a \u0625\u0644\u0649 \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u060c \u062f\u0639\u0646\u0627 \u0646\u0642\u0648\u0644 \u0641\u0642\u0637 <em>\u063a\u064a\u0631 \u062a\u0642\u0644\u064a\u062f\u064a<\/em> \u0637\u0631\u0642 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631.<\/p>\n<p>    <!-- No AdsNinja v10 Client! --><\/p>\n<h2 id=\"focus-mode-is-just-too-easy-to-bypass\">\n            <span class=\"item-num\">7 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0633\u0647\u0644 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u062a\u062c\u0627\u0648\u0632\u0647<br \/>\n                    <\/span><br \/>\n       <\/h2>\n<h3 id=\"\">\n            <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\u062e\u064a\u0627\u0631\u0627\u062a \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 iPhone \u0623\u0645\u0627\u0645 \u062e\u0644\u0641\u064a\u0629 \u0645\u0644\u0648\u0646\u0629.\" data-image-id=\"447736\" height=\"800\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.jpg?resize=1200%2C800&#038;ssl=1\" width=\"1200\" title=\"\"><br \/>\n    <\/h3>\n<p>\u0644\u062f\u064a \u0648\u0636\u0639 \u062a\u0631\u0643\u064a\u0632 \u062a\u0645 \u0625\u0639\u062f\u0627\u062f\u0647 \u0639\u0644\u0649 \u0647\u0627\u062a\u0641\u064a \u0644\u0644\u0631\u0643\u0644 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0641\u064a \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0645\u0646 \u0627\u0644\u0633\u0627\u0639\u0629 9 \u0635\u0628\u0627\u062d\u064b\u0627 \u0625\u0644\u0649 5 \u0645\u0633\u0627\u0621\u064b \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0639\u0637\u064a\u0644 \u062c\u0645\u064a\u0639 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0634\u062a\u064a\u062a\u064b\u0627. \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u0639\u062f\u0627\u062f \u060c \u0645\u0627 \u0632\u0644\u062a \u0641\u064a \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u062d\u0648\u0627\u0644\u064a 4 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0639\u0628\u0631 \u062a\u0644\u0643 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0646\u0641\u0633\u0647\u0627 \u0642\u0628\u0644 \u0627\u0644\u0633\u0627\u0639\u0629 5 \u0645\u0633\u0627\u0621\u064b.<\/p>\n<p>\u0627\u0644\u0633\u0628\u0628\u061f \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0647\u0648 \u0645\u062c\u0631\u062f \u0645\u0647\u0630\u0628 \u0644\u0644\u063a\u0627\u064a\u0629. \u0639\u0646\u062f\u0645\u0627 \u0623\u062d\u0627\u0648\u0644 \u0641\u062a\u062d Instagram \u0628\u0639\u062f \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u062a\u0627\u0633\u0639\u0629 \u0635\u0628\u0627\u062d\u064b\u0627 \u060c \u062a\u0644\u0642\u064a\u062a \u0631\u0633\u0627\u0644\u0629 \u062a\u062e\u0628\u0631\u0646\u064a \u0623\u0646 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0645\u062a\u0648\u0642\u0641 \u0645\u0624\u0642\u062a\u064b\u0627 \u060c \u0648\u0644\u0643\u0646 \u0623\u062f\u0646\u0627\u0647 \u060c \u0647\u0630\u0627 \u0632\u0631 \u0644\u0627\u0645\u0639 \u064a\u062f\u0639\u0648\u0646\u064a \u0625\u0644\u0649 &#8220;\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642&#8221;. \u0646\u0642\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0623\u0646\u0627 \u0641\u064a. \u0648\u0628\u0645\u062c\u0631\u062f \u062f\u062e\u0648\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0627\u0644\u062e\u0631\u0648\u062c.<\/p>\n<p>\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0648\u0623 \u060c \u0641\u0625\u0646 \u062a\u0639\u0637\u064a\u0644 \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u0645\u0631 \u0633\u0647\u0644 \u0644\u0644\u063a\u0627\u064a\u0629. \u0627\u0646\u0647\u0627 \u0645\u062c\u0631\u062f \u0628\u0636\u0639\u0629 \u0646\u0642\u0631\u0627\u062a \u0628\u0639\u064a\u062f\u0627. \u0644\u0627 \u064a\u0648\u062c\u062f \u0627\u062d\u062a\u0643\u0627\u0643 \u062d\u0642\u064a\u0642\u064a. \u0644\u0627 \u0645\u0633\u0627\u0621\u0644\u0629. \u0645\u062c\u0631\u062f \u0641\u062a\u062d\u0629 \u0647\u0631\u0648\u0628 \u0633\u0647\u0644\u0629 &#8211; \u0648\u0623\u0646\u0627 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0630\u064a \u0633\u064a\u0623\u062e\u0630\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643.<\/p>\n<p>\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0631\u062a \u0625\u0644\u0649 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u062c\u062f\u064a\u062f\u0629 \u0644\u062c\u0639\u0644 \u0647\u0627\u062a\u0641\u064a \u064a\u0639\u0645\u0644 \u0636\u062f \u0639\u0627\u062f\u0627\u062a\u064a \u0627\u0644\u0633\u064a\u0626\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0645\u0643\u064a\u0646\u0647\u0627. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u062a\u0643\u062a\u064a\u0643\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u0633\u062a\u062e\u062f\u0645\u0647\u0627 \u0627\u0644\u0622\u0646 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629 \u062a\u062d\u062a \u0627\u0644\u0633\u064a\u0637\u0631\u0629.<\/p>\n<h2 id=\"rearrange-your-app-icons\">\n            <span class=\"item-num\">6 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0623\u0639\u062f \u062a\u0631\u062a\u064a\u0628 \u0623\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\u062c\u0647\u0627\u0632 iPhone \u0645\u0639 \u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u062e\u0641\u064a\u0629 \u0648\u0634\u0639\u0627\u0631 Apple \u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a\u0629.\" data-image-id=\"415515\" height=\"800\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/1750722917_696_%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.jpg?resize=1200%2C800&#038;ssl=1\" width=\"1200\" title=\"\"><br \/>\n                    <\/span><br \/>\n       <\/h2>\n<p>\u062c\u0632\u0621 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0633\u0628\u0628 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u062a\u0631\u0643 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0643 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0634\u062a\u064a\u062a\u064b\u0627 \u0647\u0648 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629. \u0623\u0646\u062a \u0645\u0639\u062a\u0627\u062f \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u064a\u0636\u0631\u0628 \u0639\u0642\u0644\u0643 \u064a\u0643\u0627\u0641\u0626\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0641\u062a\u062d Tiktok \u0623\u0648 YouTube \u060c \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062d\u062a\u0649 \u062f\u0648\u0646 \u0623\u0646 \u062a\u062f\u0631\u0643 \u0630\u0644\u0643. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0642\u0627\u0637 \u0647\u0627\u062a\u0641\u0643 \u0625\u0644\u0649 Google \u0634\u064a\u0626\u064b\u0627 \u060c \u0648\u0628\u0639\u062f \u0639\u0634\u0631\u064a\u0646 \u062f\u0642\u064a\u0642\u0629 \u060c \u0623\u0646\u062a \u0641\u064a \u0639\u0645\u0642 Tiktok \u062f\u0648\u0646 \u0623\u064a \u0630\u0643\u0631\u0649 \u0644\u0643\u064a\u0641\u064a\u0629 \u0648\u0635\u0648\u0644\u0643 \u0625\u0644\u0649 \u0647\u0646\u0627\u0643.<\/p>\n<p>\u0625\u062d\u062f\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u0648\u062c\u062f\u062a\u0647\u0627 \u0644\u0643\u0633\u0631 \u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0644\u0627\u0648\u0627\u0639\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0628\u0634\u0643\u0644 \u0645\u062f\u0647\u0634: \u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u062a\u064a\u0628 \u0623\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.<\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0648\u0645 \u0628\u0646\u0642\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0639\u0644\u0649 \u0634\u0627\u0634\u062a\u0643 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u060c \u0641\u0625\u0646\u0643 \u062a\u0642\u0627\u0637\u0639 \u0627\u0644\u0637\u064a\u0627\u0631 \u0627\u0644\u0622\u0644\u064a \u0627\u0644\u0639\u0642\u0644\u064a \u0627\u0644\u0630\u064a \u064a\u062f\u0641\u0639\u0643 \u0625\u0644\u064a\u0647\u0645. \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u060c \u0633\u062a\u0635\u0644 \u0623\u0635\u0627\u0628\u0639\u0643 \u0625\u0644\u0649 \u062d\u064a\u062b Instagram \u0623\u0648 YouTube <em>\u0627\u0639\u062a\u0627\u062f \u0623\u0646 \u064a\u0643\u0648\u0646<\/em>\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u0643\u0648\u0646\u0648\u0646 \u0647\u0646\u0627\u0643 \u060c \u0641\u0625\u0646\u0647 \u064a\u062e\u0644\u0642 \u0627\u062d\u062a\u0643\u0627\u0643\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u0625\u062e\u0631\u0627\u062c\u0643 \u0645\u0646\u0647.<\/p>\n<p>\u062a\u0644\u0643 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0645\u0646 &#8220;\u0627\u0646\u062a\u0638\u0631 &#8230; \u0623\u064a\u0646 \u0647\u064a\u061f&#8221; \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0637\u0644\u0628\u0647 \u0627\u0644\u0623\u0645\u0631 \u0644\u062a\u062c\u0639\u0644\u0643 \u062a\u062f\u0631\u0643 \u0645\u0627 \u0643\u0646\u062a \u062a\u0641\u0639\u0644\u0647 \u0648\u062a\u062a\u0648\u0642\u0641.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u062c\u0639\u0644 \u0627\u0644\u0623\u0645\u0631 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0646\u0641\u0633\u0643 \u060c \u0641\u0627\u062e\u062a\u0628 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0641\u064a \u0645\u062c\u0644\u062f \u0639\u0634\u0648\u0627\u0626\u064a. \u0644\u0642\u062f \u0648\u0636\u0639\u062a \u0639\u0644\u0649 YouTube \u0630\u0627\u062a \u0645\u0631\u0629 &#8211; \u0643\u0631\u064a\u0628\u062a\u0648\u0646\u064a\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a &#8211; \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0645\u062c\u0644\u062f &#8220;\u0627\u0644\u062a\u0633\u0648\u0642&#8221; \u0627\u0644\u062e\u0627\u0635 \u0628\u064a \u060c \u0648\u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u060c \u0628\u0627\u0644\u0643\u0627\u062f \u0623\u062a\u0630\u0643\u0631 \u0645\u0643\u0627\u0646 \u0648\u062c\u0648\u062f\u0647. \u0648\u0643\u0627\u0646\u062a \u062a\u0644\u0643 \u0647\u064a \u0627\u0644\u0646\u0642\u0637\u0629.<\/p>\n<p>\u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u0633\u0648\u0641 \u064a\u0645\u0633\u0643 \u0639\u0642\u0644\u0643 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0648\u064a\u0634\u0643\u0644 \u0639\u0627\u062f\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u062d\u0648\u0644 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u062c\u062f\u064a\u062f. \u0645\u062a\u0649 \u064a\u062d\u062f\u062b \u0630\u0644\u0643\u061f \u0641\u0642\u0637 \u0642\u0645 \u0628\u062a\u0628\u062f\u064a\u0644\u0647 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n<h2 id=\"lock-the-app-behind-a-digital-wall\">\n            <span class=\"item-num\">5 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0642\u0641\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u062e\u0644\u0641 \u0627\u0644\u062c\u062f\u0627\u0631 \u0627\u0644\u0631\u0642\u0645\u064a<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\u0623\u064a\u0642\u0648\u0646\u0629 APK \u0628\u062c\u0648\u0627\u0631 \u0647\u0627\u062a\u0641 \u0630\u0643\u064a \u0645\u0639 \u0642\u0641\u0644 \u0628\u064a\u0646\u0647\u0645\u0627.\" data-image-id=\"502551\" height=\"800\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/1750722918_937_%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.jpg?resize=1200%2C800&#038;ssl=1\" width=\"1200\" title=\"\"><br \/>\n                    <\/span><br \/>\n       <\/h2>\n<p>\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u0642\u0641\u0627\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0644\u0645\u0646\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0637\u0641\u0644 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0643. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0632\u064a\u0639\u0647\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0628\u0627\u0637\u0624. \u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0625\u0646\u0634\u0627\u0621 \u062c\u062f\u0627\u0631 \u0631\u0642\u0645\u064a \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a\u0643.<\/p>\n<p>\u0627\u0644\u0646\u0642\u0637\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0647\u064a \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u060c \u0644\u0630\u0644\u0643 \u0633\u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0631\u0642 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u0642\u0641\u0644 \u0627\u0644\u0628\u064a\u0648\u0645\u062a\u0631\u064a\u0629 \u0645\u062b\u0644 \u0645\u0639\u0631\u0641 \u0627\u0644\u0648\u062c\u0647 \u0623\u0648 \u0645\u0633\u062d \u0627\u0644\u0628\u0635\u0645\u0627\u062a. \u0625\u0646\u0647\u0627 \u0645\u0631\u064a\u062d\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u060c \u0627\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0628\u0631\u0645\u0632 \u0645\u0631\u0648\u0631 \u0623\u0648 \u0642\u0641\u0644 \u0646\u0645\u0637. \u0625\u0646\u0647 \u0623\u0642\u0644 \u0633\u0644\u0627\u0633\u0629 \u060c \u0648\u0623\u0643\u062b\u0631 \u062a\u0639\u0645\u062f\u064b\u0627 \u060c \u0648\u0645\u0632\u0639\u062c\u064b\u0627 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0625\u0639\u0637\u0627\u0626\u0643 \u0627\u0644\u0648\u0642\u062a \u0644\u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u0639\u0645\u0644 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u062d\u0642\u064b\u0627 \u0641\u062a\u062d \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642.<\/p>\n<h2 id=\"have-a-friend-set-your-screen-time-passcodes\">\n            <span class=\"item-num\">4 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0627\u0637\u0644\u0628 \u0645\u0646 \u0635\u062f\u064a\u0642 \u062a\u0639\u064a\u064a\u0646 \u0631\u0645\u0648\u0632 \u0645\u0631\u0648\u0631 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\u0627\u0645\u0631\u0623\u0629 \u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0627\u062a\u0641\u0647\u0627 \u0628\u064a\u0646\u0645\u0627 \u062a\u0645\u064a\u0644 \u0636\u062f \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0631\u0645\u0644\u064a\u0629.\" data-image-id=\"578843\" height=\"675\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/1750722918_349_%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.jpg?resize=1200%2C675&#038;ssl=1\" width=\"1200\" title=\"\"><br \/>\n                    <\/span><br \/>\n       <\/h2>\n<p>\u064a\u062a\u064a\u062d \u0644\u0643 \u0643\u0644 \u0645\u0646 Android \u0648 iOS \u062a\u0639\u064a\u064a\u0646 \u062d\u062f\u0648\u062f \u0632\u0645\u0646\u064a\u0629 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u060c \u0645\u0639 \u0627\u0633\u062a\u0643\u0645\u0627\u0644 \u0627\u0644\u0631\u0645\u0648\u0632 \u0627\u0644\u0645\u0627\u0631\u0629 \u0644\u0645\u0646\u0639\u0643 \u0645\u0646 \u062a\u062c\u0627\u0648\u0632\u0647\u0627. \u062a\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0639\u0627\u062f\u0629\u064b \u0625\u0644\u0649 \u0627\u0644\u0622\u0628\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u062f\u064a\u0631\u0648\u0646 \u0648\u0642\u062a \u0634\u0627\u0634\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u060c \u0648\u0644\u0643\u0646 \u0628\u0635\u0631\u0627\u062d\u0629 \u060c \u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0644\u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643.<\/p>\n<p>\u0627\u0637\u0644\u0628 \u0645\u0646 \u0635\u062f\u064a\u0642 \u0625\u0639\u062f\u0627\u062f \u0631\u0645\u0632 \u0645\u0631\u0648\u0631 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629 \u0648\u0639\u062f\u0645 \u0625\u062e\u0628\u0627\u0631\u0643 \u0628\u0645\u0627 \u0647\u0648 \u0639\u0644\u064a\u0647. \u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u060c \u0641\u0623\u0646\u062a \u0645\u063a\u0644\u0642 \u0645\u0627 \u0644\u0645 \u064a\u0642\u0631\u0631\u0648\u0627 \u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0643 \u0628\u0627\u0644\u0639\u0648\u062f\u0629.<\/p>\n<p>\u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u060c \u0645\u062c\u0631\u062f \u0645\u0639\u0631\u0641\u0629 \u0623\u0646\u0647 \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0633\u0623\u0644 (\u0648\u0627\u0639\u062a\u0631\u0627\u0641\u0643 \u0628\u0623\u0646\u0643 \u0645\u064f\u062d\u0633\u0651\u0646) \u064a\u0643\u0641\u064a \u0644\u0645\u0646\u0639\u0643 \u0645\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u060c \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0635\u062f\u064a\u0642\u0643 \u0642\u0648\u064a \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0644\u0646 \u064a\u0642\u0648\u0645 \u0628\u062a\u0633\u0644\u064a\u0645 \u0627\u0644\u0643\u0648\u062f \u0644\u0645\u062c\u0631\u062f \u0623\u0646\u0643 \u062a\u062a\u062e\u064a\u0644 \u0639\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 &#8220;\u062e\u0645\u0633 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637&#8221;.<\/p>\n<h2 id=\"add-an-annoying-delay-to-slow-yourself-down\">\n            <span class=\"item-num\">3 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0623\u0636\u0641 \u062a\u0623\u062e\u064a\u0631\u064b\u0627 \u0645\u0632\u0639\u062c\u064b\u0627 \u0644\u0625\u0628\u0637\u0627\u0621 \u0646\u0641\u0633\u0643<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\u0623\u064a\u0642\u0648\u0646\u0629 \u0645\u0624\u0642\u062a Apple iPhone \u0639\u0644\u0649 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0628\u0637\u0644\" data-image-id=\"175149\" height=\"555\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/1750722918_850_%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.jpg?resize=1200%2C555&#038;ssl=1\" width=\"1200\" title=\"\"><br \/>\n                    <\/span><br \/>\n       <\/h2>\n<p>\u0644\u0627 \u064a\u0632\u0627\u0644 \u0639\u0644\u0649 \u0645\u0648\u0636\u0648\u0639 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u060c \u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649 \u0644\u062c\u0639\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u062a\u0629 \u0623\u0642\u0644 \u0625\u063a\u0631\u0627\u0621 \u0647\u064a \u0625\u0636\u0627\u0641\u0629 \u062a\u0623\u062e\u064a\u0631 \u0642\u0628\u0644 \u0641\u062a\u062d\u0647\u0627.<\/p>\n<p>\u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629 \u0628\u0639\u062f \u0644\u062d\u0638\u0627\u062a \u0648\u0627\u062d\u062f\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u062a\u062d\u0645\u064a\u0644 \u0644\u0639\u0628\u0629 \u0628\u0637\u064a\u0626\u0629. \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0641\u062a\u062d\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u060c \u0641\u0633\u0623\u062d\u0628\u0637 \u0648\u0623\u063a\u0644\u0642\u0647\u0627. \u062a\u0628\u064a\u0646 \u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0637\u0628\u064a\u0642 \u0646\u0641\u0633 \u0627\u0644\u0645\u0628\u062f\u0623 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0643 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/p>\n<p>\u0647\u0646\u0627\u0643 \u062a\u0637\u0628\u064a\u0642 \u0631\u0627\u0626\u0639 \u064a\u0633\u0645\u0649 ScreenZen (\u0645\u062a\u0627\u062d \u0639\u0644\u0649 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.anrdoezrs.net\/links\/3607085\/type\/dlg\/sid\/UUhtgUeUpU2013918\/https:\/\/play.google.com\/store\/apps\/details?id=com.screenzen&amp;hl=en\" class=\"norewrite noskim\">Android<\/a> \u0648 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/apps.apple.com\/us\/app\/screenzen-screen-time-control\/id1541027222\">iOS<\/a>) \u0647\u0630\u0627 \u064a\u062a\u064a\u062d \u0644\u0643 \u0625\u0636\u0627\u0641\u0629 \u062a\u0623\u062e\u064a\u0631 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u062e\u0635\u064a\u0635 \u0642\u0628\u0644 \u0625\u0637\u0644\u0627\u0642 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0639\u064a\u0646\u0629. \u064a\u0645\u0643\u0646\u0643 \u062d\u062a\u0649 \u0631\u0645\u064a \u0631\u0633\u0627\u0644\u0629 \u062a\u062d\u0641\u064a\u0632\u064a\u0629 \u0644\u0646\u0641\u0633\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 &#8211; \u0634\u064a\u0621 \u0645\u062b\u0644 &#8220;\u0623\u0646\u062a \u0645\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0643\u064a\u0641 \u062a\u0631\u064a\u062f \u0642\u0636\u0627\u0621 45 \u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629\u061f&#8221;<\/p>\n<h2 id=\"make-the-app-less-fun-with-grayscale-mode\">\n            <span class=\"item-num\">2 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0627\u062c\u0639\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0623\u0642\u0644 \u0645\u062a\u0639\u0629 \u0645\u0639 \u0648\u0636\u0639 \u0631\u0645\u0627\u062f\u064a<br \/>\n                    <\/span><br \/>\n       <\/h2>\n<div class=\"body-img landscape \">\n<div class=\"responsive-img  image-expandable  img-article-item\" :56.25%\" data-img-url=\"https:\/\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/\u0648\u0636\u0639-\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0644\u0627-\u064a\u0642\u0637\u0639\u0647\u061f-6-\u0637\u0631\u0642-\u063a\u064a\u0631-\u062a\u0642\u0644\u064a\u062f\u064a\u0629-\u0644\u0642\u0636\u0627\u0621-\u0648\u0642\u062a.png\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption=\"&quot;Adam Davidson \\\/ How-To Geek&quot;\">\n<figure>\n        <picture><source media=\"(min-width: 1024px)\" data- \/><source media=\"(min-width: 768px)\" data- \/><source media=\"(min-width: 481px)\" data- \/><source media=\"(min-width: 0px)\" data- \/><img data-recalc-dims=\"1\" width=\"1200\" height=\"675\" loading=\"lazy\" decoding=\"async\" alt=\"iPhone \u0645\u0639 \u0634\u0627\u0634\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u0631\u0645\u0627\u062f\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0641\u0642\u0637.\" data-img-url=\"https:\/\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/\u0648\u0636\u0639-\u0627\u0644\u062a\u0631\u0643\u064a\u0632-\u0644\u0627-\u064a\u0642\u0637\u0639\u0647\u061f-6-\u0637\u0631\u0642-\u063a\u064a\u0631-\u062a\u0642\u0644\u064a\u062f\u064a\u0629-\u0644\u0642\u0636\u0627\u0621-\u0648\u0642\u062a.png\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.png?resize=1200%2C675&#038;ssl=1\" style=\"display:block;height:auto;max-width:100%;\" title=\"\"><\/p>\n<\/picture><figcaption class=\"body-img-caption\">\u0622\u062f\u0645 \u062f\u064a\u0641\u064a\u062f\u0633\u0648\u0646 \/ \u0625\u0631\u0634\u0627\u062f<\/figcaption><\/figure>\n<\/p><\/div>\n<\/p><\/div>\n<p>  \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062e\u0641\u0636 \u0648\u0642\u062a \u0627\u0644\u0634\u0627\u0634\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0647\u064a \u062a\u0634\u063a\u064a\u0644 \u0648\u0636\u0639 \u0631\u0645\u0627\u062f\u064a. \u0628\u062f\u0648\u0646 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0645\u0634\u0631\u0642\u0629 \u0627\u0644\u0646\u0627\u0628\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0627\u0629 \u060c \u062a\u0635\u0628\u062d \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0623\u0642\u0644 \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u060c \u0648\u0628\u0635\u0631\u0627\u062d\u0629 \u060c \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0645\u0644.<\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u062e\u0627\u0630 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062c\u0639\u0644 \u0647\u0627\u062a\u0641\u0643 \u064a\u062a\u062d\u0648\u0644 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0625\u0644\u0649 \u0631\u0645\u0627\u062f\u064a \u0641\u0642\u0637 \u0639\u0646\u062f \u0641\u062a\u062d \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u0634\u062a\u064a\u062a \u0645\u062d\u062f\u062f\u0629. \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u060c \u064a\u0628\u062f\u0648 Instagram \u0623\u0648 Tiktok \u0623\u0648 YouTube \u0641\u062c\u0623\u0629 \u0645\u0645\u0644\u064b\u0627 \u0648\u0628\u0644\u0627 \u062d\u064a\u0627\u0629 \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0639\u0644\u0649 \u0647\u0627\u062a\u0641\u0643.<\/p>\n<p>\u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 iPhone \u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u0623\u062a\u0645\u062a\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0631\u0627\u062a. \u0625\u0644\u064a\u0643\u0645 \u0643\u064a\u0641:<\/p>\n<ul>\n<li>\n<p>                                        \u0627\u0641\u062a\u062d &#8220;\u0627\u0644\u0625\u0639\u062f\u0627\u062f\u0627\u062a&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0627\u0644\u0639\u0631\u0636 \u0648\u062d\u062c\u0645 \u0627\u0644\u0646\u0635&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0642\u0645 \u0628\u0627\u0644\u062a\u0645\u0631\u064a\u0631 \u0644\u0623\u0633\u0641\u0644 \u0648\u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644 &#8220;\u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646&#8221; \u0648\u062d\u062f\u062f &#8220;Grayscale&#8221; (\u064a\u0645\u0643\u0646\u0643 \u062a\u0628\u062f\u064a\u0644 \u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0628\u0639\u062f \u0630\u0644\u0643 &#8211; \u0633\u0648\u0641 \u062a\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u0623\u062a\u0645\u062a\u0629 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.)\n                        <\/li>\n<li>\n<p>                                        \u0627\u0644\u0622\u0646 \u060c \u0627\u0641\u062a\u062d \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0631\u0627\u062a \u0648\u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0628 &#8220;\u0627\u0644\u0623\u062a\u0645\u062a\u0629&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 &#8220;+&#8221; \u0627\u0644\u0623\u0632\u0631\u0642 \u0641\u064a \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0627\u0644\u064a\u0645\u064a\u0646\n                        <\/li>\n<li>\n<p>                                        \u062d\u062f\u062f &#8220;\u0627\u0644\u062a\u0637\u0628\u064a\u0642&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u062e\u062a\u0631 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f \u062a\u0634\u063a\u064a\u0644\u0647\u0627\n                        <\/li>\n<li>\n<p>                                        \u062d\u062f\u062f &#8220;\u0645\u0641\u062a\u0648\u062d&#8221; \u0648 &#8220;\u062a\u0634\u063a\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631&#8221; \u060c \u062b\u0645 \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0627\u0644\u062a\u0627\u0644\u064a&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0625\u0636\u0627\u0641\u0629 \u062d\u0631\u0643\u0629&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0628\u062d\u062b \u0639\u0646 \u0648\u062d\u062f\u062f &#8220;\u062a\u0639\u064a\u064a\u0646 \u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646&#8221;\n                        <\/li>\n<li>\n<p>                                        \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u062a\u0642\u0648\u0644 &#8220;\u062a\u0634\u063a\u064a\u0644 \u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u062a\u0645&#8221; \u0644\u0644\u062d\u0641\u0638\n                        <\/li>\n<li>\n<p>                                        \u0627\u0644\u0622\u0646 \u060c \u0639\u062f \u0625\u0644\u0649 \u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0628 &#8220;\u0627\u0644\u0623\u062a\u0645\u062a\u0629&#8221; \u0641\u064a \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0631\u0627\u062a\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 &#8220;+&#8221; \u0627\u0644\u0623\u0632\u0631\u0642 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\n                        <\/li>\n<li>\n<p>                                        \u0627\u062e\u062a\u0631 &#8220;\u0627\u0644\u062a\u0637\u0628\u064a\u0642&#8221;\n                        <\/li>\n<li>\n<p>                                        \u062d\u062f\u062f \u0646\u0641\u0633 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0646 \u0642\u0628\u0644\n                        <\/li>\n<li>\n<p>                                        \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629 \u060c \u062d\u062f\u062f &#8220;\u0645\u063a\u0644\u0642&#8221; \u0648 &#8220;\u062a\u0634\u063a\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631&#8221; \u060c \u062b\u0645 \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0627\u0644\u062a\u0627\u0644\u064a&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0625\u0636\u0627\u0641\u0629 \u062d\u0631\u0643\u0629&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0628\u062d\u062b \u0639\u0646 \u0648\u062d\u062f\u062f &#8220;\u062a\u0639\u064a\u064a\u0646 \u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646&#8221;\n                        <\/li>\n<li>\n<p>                                        \u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0647\u0627 \u062a\u0642\u0648\u0644 &#8220;\u0642\u0645 \u0628\u062a\u0634\u063a\u064a\u0644 \u0645\u0631\u0634\u062d\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u0627\u0646&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u062a\u0645&#8221; \u0644\u0644\u062d\u0641\u0638\n                        <\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0623\u062a\u0645\u062a\u0629 \u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0639\u0627\u062f\u0629 \u0625\u0646\u0634\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0623\u062a\u0645\u062a\u0629 \u0639\u0644\u0649 \u0647\u0648\u0627\u062a\u0641 Android \u0645\u0639 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u062b\u0644 Tasker \u0623\u0648 Macrodroid.<\/p>\n<h2 id=\"replace-the-app-with-a-shortcut-to-something-productive\">\n            <span class=\"item-num\">1 <\/span><br \/>\n        <span><\/p>\n<p>                            \u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0644\u0634\u064a\u0621 \u0645\u062b\u0645\u0631<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"\u0623\u064a\u0642\u0648\u0646\u0629 Instagram \u0639\u0644\u0649 \u0647\u0627\u062a\u0641 \u062a\u0642\u0634\u064a\u0631 \u0628\u0639\u064a\u062f\u064b\u0627 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u062a\u0637\u0628\u064a\u0642 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647.\" data-image-id=\"778795\" height=\"770\" src=\"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/1750722919_207_%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.png?resize=1016%2C770&#038;ssl=1\" width=\"1016\" title=\"\"><br \/>\n                    <\/span><br \/>\n       <\/h2>\n<p>\u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u064a \u0628\u0633\u0647\u0648\u0644\u0629 &#8211; \u0625\u0646\u0647 \u0645\u062b\u0644 \u0648\u0636\u0639 \u0641\u062e \u0644\u0639\u0627\u062f\u0627\u062a\u0643 \u0627\u0644\u0633\u064a\u0626\u0629.<\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0625\u062e\u0641\u0627\u0621 \u062a\u0637\u0628\u064a\u0642\u0627\u062a\u0643 \u0627\u0644\u0645\u0634\u062a\u062a\u0629 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 Instagram) \u0648\u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u064a\u0634\u0628\u0647\u0647\u0627 \u062a\u0645\u0627\u0645\u064b\u0627 \u060c \u0648\u0644\u0643\u0646 \u0639\u0646\u062f \u0627\u0644\u0646\u0642\u0631 \u060c \u0641\u0625\u0646\u0647 \u064a\u0639\u064a\u062f \u062a\u0648\u062c\u064a\u0647\u0643 \u0625\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0623\u0643\u062b\u0631 \u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u060c \u0645\u062b\u0644 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0623\u0648 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n<p>\u0644\u0625\u0639\u062f\u0627\u062f\u0647 \u060c \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u0627\u062e\u062a\u0635\u0627\u0631 \u0648\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0623\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0637\u0628\u064a\u0642. \u0625\u0644\u064a\u0643 \u062f\u0644\u064a\u0644 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629:<\/p>\n<ul>\n<li>\n<p>                                        \u0627\u0628\u062d\u062b \u0641\u064a Google \u0648\u0642\u0645 \u0628\u062a\u0646\u0632\u064a\u0644 \u0635\u0648\u0631\u0629 \u0644\u0623\u064a\u0642\u0648\u0646\u0629 \u062a\u0637\u0628\u064a\u0642 Instagram.\n                        <\/li>\n<li>\n<p>                                        \u0627\u0641\u062a\u062d \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0631\u0627\u062a \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 iPhone \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 &#8220;+&#8221; \u0641\u064a \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0627\u0644\u064a\u0645\u064a\u0646 \u0644\u0625\u0646\u0634\u0627\u0621 \u0627\u062e\u062a\u0635\u0627\u0631 \u062c\u062f\u064a\u062f.\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0625\u062c\u0631\u0627\u0621&#8221;.\n                        <\/li>\n<li>\n<p>                                        \u0627\u0628\u062d\u062b \u0639\u0646 &#8220;\u0641\u062a\u062d \u0627\u0644\u062a\u0637\u0628\u064a\u0642&#8221; \u0648\u062d\u062f\u062f\u0647 &#8220;\u0641\u062a\u062d \u0627\u0644\u062a\u0637\u0628\u064a\u0642&#8221;.\n                        <\/li>\n<li>\n<p>                                        \u0627\u062e\u062a\u0631 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f \u0641\u062a\u062d\u0647 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 Instagram.\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u062b\u0644\u0627\u062b \u0646\u0642\u0627\u0637 \u0641\u064a \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0627\u0644\u064a\u0645\u0646\u0649.\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629.&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u0646\u0627\u0626\u0628.\n                        <\/li>\n<li>\n<p>                                        \u062d\u062f\u062f &#8220;\u0627\u062e\u062a\u0631 \u0627\u0644\u0635\u0648\u0631\u0629.&#8221;\n                        <\/li>\n<li>\n<p>                                        \u0627\u062e\u062a\u0631 \u0635\u0648\u0631\u0629 \u0623\u064a\u0642\u0648\u0646\u0629 Instagram \u0627\u0644\u062a\u064a \u0642\u0645\u062a \u0628\u062a\u0646\u0632\u064a\u0644\u0647\u0627 \u0645\u0633\u0628\u0642\u064b\u0627.\n                        <\/li>\n<li>\n<p>                                        \u0623\u0639\u062f \u062a\u0633\u0645\u064a\u0629 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0631 \u0625\u0644\u0649 Instagram\n                        <\/li>\n<li>\n<p>                                        \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 &#8220;\u0625\u0636\u0627\u0641\u0629&#8221; \u0644\u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0634\u0627\u0634\u062a\u0643 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629.\n                        <\/li>\n<\/ul>\n<h3 id=\"combine-these-tips-for-maximum-effect\">\n<p>            \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u062a\u0623\u062b\u064a\u0631<br \/>\n    <\/h3>\n<p>\u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0645\u062c\u0631\u062f \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u064a\u0644 \u063a\u064a\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0625\u064a\u0642\u0627\u0641\u0643 \u0641\u064a \u0645\u0633\u0627\u0631\u0627\u062a\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0648\u0642 \u0625\u0644\u0649 \u0627\u0644\u0647\u0627\u0621 \u060c \u0641\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u062b\u0646\u064a\u0646 &#8211; \u0623\u0648 \u062d\u062a\u0649 \u062c\u0645\u064a\u0639\u0647\u0627\u061f \u0645\u0643\u062f\u0633 \u0642\u0641\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0648\u0645\u0631\u0634\u062d \u0631\u0645\u0627\u062f\u064a. \u0642\u0645 \u0628\u062a\u0639\u064a\u064a\u0646 \u0627\u0644\u0645\u0647\u0644\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0648\u0627\u0633\u062a\u0628\u062f\u0644 \u0623\u064a\u0642\u0648\u0646\u0629 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u062e\u062a\u0635\u0627\u0631 \u0625\u0644\u0649 \u0634\u064a\u0621 \u0645\u062b\u0645\u0631. \u0643\u0644\u0645\u0627 \u0632\u0627\u062f\u062a \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0630\u064a \u062a\u0636\u064a\u0641\u0647 \u060c \u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u062a\u062d \u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a\u0643. \u0645\u0639 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u060c \u0642\u062f \u062a\u0643\u0633\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u062b\u0644\u064a \u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0647\u0645\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0627\u062a\u0641\u0643 \u0647\u0648 \u0635\u0631\u0627\u0639 \u0645\u0633\u062a\u0645\u0631. \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0630\u0644\u0643 \u060c \u0644\u0643\u0646 \u062d\u062a\u0649 \u0645\u0639 \u062a\u0634\u063a\u064a\u0644\u0647 \u060c \u0645\u0627 \u0632\u0644\u062a \u0623\u062c\u062f \u0646\u0641\u0633\u064a \u0623\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629. \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062a\u0648\u0635\u0644\u062a \u0625\u0644\u0649 \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u060c \u062f\u0639\u0646\u0627 \u0646\u0642\u0648\u0644 \u0641\u0642\u0637 \u063a\u064a\u0631 \u062a\u0642\u0644\u064a\u062f\u064a \u0637\u0631\u0642 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631. 7 &#8230; <a title=\"\u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u0627 \u064a\u0642\u0637\u0639\u0647\u061f 6 \u0637\u0631\u0642 \u063a\u064a\u0631 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0623\u0642\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a\" class=\"read-more\" href=\"https:\/\/goodwriterz.com\/site\/%d9%88%d8%b6%d8%b9-%d8%a7%d9%84%d8%aa%d8%b1%d9%83%d9%8a%d8%b2-%d9%84%d8%a7-%d9%8a%d9%82%d8%b7%d8%b9%d9%87%d8%9f-6-%d8%b7%d8%b1%d9%82-%d8%ba%d9%8a%d8%b1-%d8%aa%d9%82%d9%84%d9%8a%d8%af%d9%8a%d8%a9\/\" aria-label=\"Read more about \u0648\u0636\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0644\u0627 \u064a\u0642\u0637\u0639\u0647\u061f 6 \u0637\u0631\u0642 \u063a\u064a\u0631 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0623\u0642\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a\">\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":1,"featured_media":124019,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-124018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-android"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwriterz.com\/site\/wp-content\/uploads\/2025\/06\/1750722920_%D9%88%D8%B6%D8%B9-%D8%A7%D9%84%D8%AA%D8%B1%D9%83%D9%8A%D8%B2-%D9%84%D8%A7-%D9%8A%D9%82%D8%B7%D8%B9%D9%87%D8%9F-6-%D8%B7%D8%B1%D9%82-%D8%BA%D9%8A%D8%B1-%D8%AA%D9%82%D9%84%D9%8A%D8%AF%D9%8A%D8%A9-%D9%84%D9%82%D8%B6%D8%A7%D8%A1-%D9%88%D9%82%D8%AA.png?fit=1920%2C1080&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts\/124018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/comments?post=124018"}],"version-history":[{"count":0,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/posts\/124018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/media\/124019"}],"wp:attachment":[{"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/media?parent=124018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/categories?post=124018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwriterz.com\/site\/wp-json\/wp\/v2\/tags?post=124018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}